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Sunrise Yoga 7:30am ET/ 6:30am CT/ 5:30am MT/ 4:30am PT
Begin your day by bringing energy to the body and rejuvenating the nervous system. This morning Yoga class will help you stretch and strengthen for a beautiful start to your day!
DISCLAIMER: YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING THIS OR ANY OTHER FITNESS PROGRAM TO DETERMINE IF IT IS RIGHT FOR YOUR NEEDS. DO NOT START THIS FITNESS PROGRAM IF YOUR PHYSICIAN OR HEALTH CARE PROVIDER ADVISES AGAINST IT. IF YOU EXPERIENCE FAINTNESS, DIZZINESS, PAIN OR SHORTNESS OF BREATH AT ANY TIME WHILE EXERCISING YOU SHOULD STOP IMMEDIATELY.
Oct 13, 2022 06:30 AM
Oct 20, 2022 06:30 AM
Oct 27, 2022 06:30 AM
Nov 3, 2022 06:30 AM
Nov 10, 2022 06:30 AM
Nov 17, 2022 06:30 AM
Nov 24, 2022 06:30 AM
Dec 1, 2022 06:30 AM
Dec 8, 2022 06:30 AM
Dec 15, 2022 06:30 AM
Dec 22, 2022 06:30 AM
Dec 29, 2022 06:30 AM
Jan 5, 2023 06:30 AM
Jan 12, 2023 06:30 AM
Jan 19, 2023 06:30 AM
Jan 26, 2023 06:30 AM
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